We offer personalized yoga, sound therapy, and meaningful connection for every age, ability, and life path. Whether you’re planning a special event or seeking a private family or child therapy session, our nature-inspired approach blends mindfulness, movement, and therapeutic techniques to help you breathe, heal, and be Wonderfully You.
We are licensed clinical social workers, artists, and 200-hour registered yoga instructors with over 25 years of experience supporting individuals and families. Our approach blends mindfulness, movement, and creativity to meet you exactly where you are.
From sound baths and yoga to art exploration and meditation, we bring transformative, holistic experiences to you—whether that’s your home, office, backyard, or favorite outdoor space.
Our sessions are perfect for all abilities and all ages, and they’re ideal for birthday celebrations, book clubs, private events, corporate wellness, and more. Wherever we are, we create a space that feels like a peaceful retreat—serving the Homer Glen, Illinois area and surrounding towns.
My journey towards understanding the significance of mindfulness and meditation has been transformative.
It has facilitated profound self-discovery, deep inner connection, and genuine healing.
Read more about my story here.