Personalized yoga, sound healing, and creative wellness for all ages, abilities, and life paths.

We bring calming, nature-inspired experiences to your home, backyard, office, or favorite outdoor space — blending mindfulness, gentle movement, sound therapy, and creativity to support healing and connection.

Led by licensed clinical social workers, artists, and certified yoga instructors with over 25 years of experience, our offerings include private sessions, family and child-focused therapy, special events, and wellness workshops.

Serving Homer Glen, IL, and surrounding areas.

My journey towards understanding the significance of mindfulness and meditation has been transformative.

It has facilitated profound self-discovery, deep inner connection, and genuine healing.

Read more about my story here.

Contact us.