🌿 Pause, Breathe, and Simply Be — A Series for School Staff 🌿

We’re honored to hold space for the incredible educators and staff who give so much of themselves every day. This series is a gentle invitation to slow down, refill your cup, and reconnect with your own calm center. 💛

Through guided breathing, mindfulness, and the soothing sounds of singing bowls, we’ll pause from the busyness, breathe into presence, and simply be. Together, we’ll restore balance, release tension, and realign with the heart of why we do what we do.

You nurture others—now it’s time to nurture yourself. ✨

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